Chicago Mindful Psychotherapy and Andersonville Psychology are now
Andersonville Mindfulness & Psychology
As the world moves around us and things feel out of control, you might need help to sort through it all. I am committed to holding space for you to work through the challenges you are facing and to helping you find ways to create a more balanced life. If you are feeling overwhelmed by anxiety, needing more from your relationships, or wanting to get to know yourself on a deeper level, you are in the right place.
My approach to therapy is focused on empathy and collaboration. I believe in offering a safe space rooted in compassion and empowerment tailored to each client. I know how difficult it can be to seek help, and I appreciate the vulnerability it takes to step into the therapeutic space. My priority is to offer a listening ear and an authentic therapeutic relationship in which we can work together towards your goals.
My undergraduate education in music gives me a creative perspective that lends to my approach as a therapist. During my graduate-level training, my areas of focus were human sexuality as well as the impact of trauma on mental, physical, and emotional health. As a member of the community myself, I am passionate about offering services to other LGBTQIA+ folks.
Each of us has a story that deserves to be heard and validated. I look forward to hearing yours and working out the challenging parts together. Thank you for trusting me with your care, can’t wait to meet you!