Group Therapy & Workshops
We Are Continuously Developing New Groups and Workshops
Most AMP groups run for 6, 8 or 10 weeks, and meet for 90-minute intervals.
By enrolling in a group you are committing to attending, and participating in, the entire group series.
Most AMP therapy groups and workshops are held in-person. However, select offerings will be held via video meeting (telehealth). Please see full descriptions for additional information including location details, reduced fee options, and participation requirements
The Grief Sessions center grief as a universal experience that entangles us all—past, present, and future.
Andersonville Mindfulness & Psychology is proud to introduce The Grief Sessions, an ongoing series of workshops centered on the diverse experiences of grief. Facilitated by Kelsey Hoeper, LPC (with occasional collaborators) these workshops offer a flexible, low-barrier way to engage with the grieving process.
Each session is unique—ranging in duration, location (in-office or remote), and focus—allowing you to choose the support that fits your current capacity. Join us to find community, gain insight, and share space with fellow grievers in a supportive, mindful environment.
Upcoming Workshops:
A supportive processing space to approach grief as a companion
Advanced registration required | $280; reduced spots available
Tending Sorrow will serve as a supportive processing space to approach grief as companion. The group runs for 7-weeks, and meets virtually via telehealth.
We will all know grief intimately. It is an ongoing journey that is not meant to be made “right” or fixed. Despite what our society has taught us directly and indirectly, grief need not be pushed to the side or made private or journeyed alone. Our engagement with grief and sorrow during our time together will include writing, embodiment practices, poetry, art-making and music. This group aims to provide you with something outside of the “mainstream” conversation on grief, honoring the work and voices of fellow grief tenders, writers and soul activists. All in-session practices and exercises are always invitational. If art practices and/or grief rituals call for any materials, advanced notice will be given.
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A supportive processing space to approach career empowerment | Saturday afternoons, telehealth
New group begins: Winter 2027 | Advanced registration required | $320*
Tracing Your Steps is a new, 8-week in-person therapy group for individuals seeking career empowerment. Ideal for those seeking a new job, transitioning fields, or needing further support in their current role. The group offers skills-based coping strategies, structured learning for values-aligned goal setting, and affirming peer support in a positive environment.
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Email to join waitlist | Advanced registration is required | $320*
Wednesday evenings from 6:30-8:00pm CT | Meeting in-person
Advanced registration required | $320; reduced spots available
Modern life moves fast, and it’s far too easy to lose ourselves in the rush, in staying productive, efficient, busy. The pressure of time scarcity leaves us so focused on the next moment that we can lose touch entirely with the current one – which is, of course, the only time we ever actually have.
This 8-week experiential group, facilitated by therapists Mallory and Miranda, invites you to pause the “doing” and reconnect with the “being.”
Using Jon Kabat-Zinn’s seminal work Wherever You Go, There You Are as a guide, we explore how to meet our lives with more presence, less judgment, and a deeper sense of peace.
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