We Are Continuously Developing New Groups and Workshops.
Many groups have resumed in-person meetings, please see full descriptions for location details.
A new, supportive processing space to approach grief as a companion | Tuesday evenings via telehealth
Next group: Spring 2026 | Advanced registration required | $280; reduced spots available
Tending Sorrow will serve as a supportive processing space to approach grief as companion. The group runs for 7-weeks, and meets virtually via telehealth.
We will all know grief intimately. It is an ongoing journey that is not meant to be made “right” or fixed. Despite what our society has taught us directly and indirectly, grief need not be pushed to the side or made private or journeyed alone. Our engagement with grief and sorrow during our time together will include writing, embodiment practices, poetry, art-making and music. This group aims to provide you with something outside of the “mainstream” conversation on grief, honoring the work and voices of fellow grief tenders, writers and soul activists. All in-session practices and exercises are always invitational. If art practices and/or grief rituals call for any materials, advanced notice will be given.
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Build the skills to live with more balance, resilience, and emotional clarity.
Group begins: Monday, October 27th at 6:30pm | Group meets in-person | Runs for 6-weeks
Build the skills to live with more balance, resilience, and emotional clarity. AMP’s Dialectical Behavior Therapy (DBT) Skills Group will be presented in (4) modules, with each module lasting 6-weeks. Group will be held in-person at our office, and is facilitated by Katie Dowen, LCSW. The DBT Skills series begins with the Mindfulness module on October 27, 2025.
The next module, Distress Tolerance, will be announced soon for January 2026.
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Next group begins: Sat. January 17th | Advanced registration required | $400*
Saturdays from 10:00am - 11:30am CT | Meeting in-person
Our Neurodivergent Process and Support Group meets for 10 weeks and is a group for individuals with Autism and/or ADHD. Andersonville Mindfulness & Psychology is an LGBTQ+ affirming practice and encourages those who identify as part of the queer community to join this peer support group.
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New group forming for Winter 2026 | Advanced registration is required | $300
Thursday evenings from 6:00-7:00pm CT | Meeting in-person
Anger management is a 10-week curriculum-based group combining classic anger management skills and mindfulness. The group will explore the evolutionary role of anger, when anger is appropriate, the difference between assertiveness and aggressiveness, and how to differentiate between anger, fear, and frustration.
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Group forming for Spring 2026 | Advanced registration required | $480*
Looking for a place to talk about and deconstruct gender? This 12-week group will focus on making space for the nuances of gender, the diversity of gender experiences, and will explore gender’s expression. People of all gender identities and expressions are welcome to join.
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Ongoing Group | Wednesday Evenings | Meeting held at Chicago Integrative Psychotherapy (5537 N Clark Street)
The purpose of this group is to create a supportive and nurturing space where individuals can explore the practice of meditation, deepen their understanding, and cultivate a sense of inner calm and resilience. Whether you are new to meditation or have an established practice, this group will provide an opportunity to connect with like-minded individuals and embark on a journey of self-discovery together.
Meetings are hosted at Chicago Integrative Psychotherapy, and facilitated by Anuj Ansal, LCPC.
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Ongoing: Monday evenings | Meeting in-person at Chicago Integrative Psychotherapy (5537 N Clark Street)
Recovery Dharma (formerly Refuge Recovery) is a non-theistic, Buddhist-inspired approach to recovery from addictions of all kinds. The meetings are peer-led and include guided meditations, readings, and group sharing and discussion.
Registration is not required – all are welcome. Email the Recovery Dharma – Andersonville group lead, Dan Ware, to ask questions: daniel.ware@gmail.com
Meetings are hosted at Chicago Integrative Psychotherapy, and facilitated by Recovery Dharma.
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