Who We Are
I understand that beginning this process, whether it is your first time or not, can be intimidating, and being vulnerable is not always easy. Specifically, it can be difficult to share our personal experiences and the conflicting emotions that arise in response. My goal in this space with you is to meet you where you are and build a collaborative, supportive relationship where you feel respected, heard, and authentic.
I am a clinical extern working towards my Doctorate (PsyD) in Clinical Psychology at Roosevelt University. I have a background working with a diverse range of individuals of all ages, racial and ethnic backgrounds, sexual and gender identities, and neurotypes. I have supported individuals who struggle with past and ongoing traumatic experiences, difficulties with impulse control, interpersonal and relational conflicts, anxiety, and depression.
I have experience utilizing Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI). I enjoy integrating techniques from mindfulness-based practice, somatic interventions, attachment theory, and values exploration.
In the therapeutic space, I place a special emphasis on understanding your intersecting and unique identities. I believe that an individual’s identity is key to understanding how they move through life and the experiences they have. No event in life should be taken out of context. This focus will allow us to process the impact of these identities and emphasize the strengths and skills you already possess.
Outside of my clinical work, I enjoy being active in many forms such as playing pickleball, running, hiking, and lifting weights. I value quality time with my friends and family, and enjoy playing board games, baking, and watching anime.
Supervised by Jonathan Smith, PsyD