Social Action

February 3, 2025

Scrolling with Boundaries: Protect Your Peace and Align with Your Values

July 1, 2020

Topic: How Mindfulness Can Defeat Racial Bias

person holding an 'end systemic racism' sign at a protest in washington dc

June 4, 2020

Tune Into Discomfort

red neon sign that reads change

April 1, 2020

Ask of Yourself

person looking out a window