Tracing Your Steps: Group Therapy for Support in Careers - Andersonville Mindfulness & Psychology

$320* | 8-week group | New group forming for January 2026 | No drop-ins

Group facilitated by Kenyotta Eugene Cross

New group begins: Sat. January 3rd | Advanced registration required | $320*
Saturdays from 12:00pm- 1:30pm CT | Meeting in-person

Tracing Your Steps is a new, 8-week in-person therapy group for career empowerment. Ideal for those seeking a new job, transitioning fields, or needing support in their current role. The group offers skills-based coping strategies, structured learning for values-aligned goal setting, and affirming peer support in a positive environment.

By attending the group, participants will:

reduce symptoms of anxiety, depression or stress related to career/work
build emotional resistance with new coping strategies for workplace challenges
explore and clarify professional goals, values, and identity
learn self-efficacy and assertiveness in work environments
provide peer support to reduce isolation, and foster shared insight

Maximum of 10 participants, and group runs with 5 or more participants. Group participants musts be 18+, and must reside in Illinois to participate. Group commitment is 8-weeks, and all sessions are planned for 90-minutes. Drop-in attendance is not permitted. This group is currently offered in-person, and is facilitated by Kenyotta Eugene Cross, PhD, LCPC, CRC.

Fees and Registration:

Cost is $320* for the 8-week group; several reduced fee spots available. Completion of an intake appointment is required for new clients. This group may be billable to your BCBS PPO, Aetna PPO, United Healthcare/Optum PPO, or Cigna PPO insurance plan.

If you have questions or are interested in registering for this group – please contact Kenyotta via email: kcross@andersonville.com

Space Considerations and Accommodations:

We are committed to making our space welcoming and accessible. Our office is located on the first floor with no steps to navigate. If you use a mobility device, please let us know in advance, and a team member will be happy to assist you with a smooth entry. We also have two ADA-compliant, all-gender restrooms.

For public transit, we are a short walk from the CTA Red Line’s Bryn Mawr station and CTA’s Broadway and Peterson bus lines. Metered street parking is available on Broadway and Bryn Mawr Avenues.

The group room is furnished with armless, cushioned chairs designed to comfortably accommodate a wide range of body types. The room’s layout can be adjusted to ensure everyone feels comfortable and has enough space. Masks are available in the lobby for those who wish to wear them, but they are not required for clients or staff at this time.

As an LGBTQ+ affirming practice, we warmly welcome members of the queer community to all of our group therapy offerings.